About Tension, Trauma Release
a series of simple exercises that activate a natural mechanism in the
body. This mechanism releases deep patterns of tension through muscle
Many report positive affects with:
- Energy levels
- Over all feeling of balance and relaxation
TRE home practice can often be integrated within 3 sessions.
always been curious about how each of us recovers from stress and/or
trauma, I am
equally as curious about what restores and sustains vitality. TRE can
support recovery as well as strengthen individuals and groups.
I am grateful to Dr. David Berceli for developing and sharing TRE.
For more information please see TRE site:
Please call or email for an appointment.
I am licensed both as a professional counselor and as a body
worker. The policy of my private
practice is to focus on bodywork and to support you with the skills I have
learned in my training as a counselor.
In working with you, I will primarily act as your body worker and make
referrals to counseling when appropriate.